Krav Maga Green Belt Requirements
Front kick, Side kick, Knee kick delivered from various angles, Low kick delivered from various angles.
Strikes: Punching and palm strikes, elbow strike.
Professor Cohen's 'Down and Dangerous'; kicking and take downs while on the ground and opponent is standing.
Grappling: more basic joint locks. Basic guard passing
Key lock (figure 4) from side control
Key Lock from Mount
Basic arm bar from mount
Rear Naked Choke
Escape from mount
Flow: combining elements of stand up striking and grappling, take downs and control techniques, all flowing in a natural progression.
Develop controled aggressiveness and fighting spirit.
нож - Mes - Messer - Coltello - Cuchillo - סכין
straight thrust to chest,
upper hooking strike to stomach,
side to head,
side to ribs,
slash. Learn follow ups to knife defense, i.e. control, takedown or disengage.
Back hand stab
Straight thrust to stomach
Gun - Geweer- Пистолет - Pistola - אקדח -
Hand gun to front of head, (2 endings, aggressive, and retreat)
Gangster style threat to the head
Gun to the side of the head
Gun to the stomach
Gun from slight distance to head, or body
Gun to the back of head, lower back, mid-back
Defense Vs. Stick Attack