IKI Krav maga Green belt 
Suggested Requirements 


striking-kicking 


Front kick, Side Kick, Knee Kick delivered from various angels. 

Low Kick delivered from various angles (as demonstrated on the Combatives DVD) 

Strikes: Punching and palm strikes, forearm/elbow strike. 

Combinations 

The IKI Krav Maga "kata" as shown on the "Krav Combatives Up to Date" DVD  


ground defense  


Professor Cohen's Down and Dangerous series: Kicking and defense while on the ground and opponents standing 

Grappling: Basic Joint locks, Basic guard defense. 

Key lock  - "Figure Four" lock 

Arm Bar

Rear Naked Choke  


Flow: combining elements of stand up striking and grappling, take downs and control techniques, all flowing in a natural progression.

Develop controlled aggressiveness and fighting spirit.


weapon defense


KNIFE DEFENSE  

нож - Mes - Messer - Coltello - Cuchillo - סכין

Overhead Knife strike to neck

Straight thrust to chest, stomach 

Knife attack to side of head

Knife Attack to Ribs 

Slash 


GUN - Geweer- Пистолет - Pistola - אקדח

Hand Gun to front of head: arms length, touch distance, pushing.  

Gangster style threat to the head

Gun to the side of the head

Gun to the stomach, distance, touching pushing

Gun to the back of the head, lower back, mid back.


Defense Vs. Stick Attack 


Concepts

Understand APC; Ability, Purpose, Circumstances


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