Yellow Belt Rank Requirements - IKI

• Basic Kicks

Front

Side

low

Roundhouse

knee kick.

• Basic Punches –

Jab,

Cross,

hook,

upper cut,

elbow strike

• Break Falling –

Learning how to fall and roll without getting hurt.

Basic break fall from throws

Basic rolling from kneeling position

• Takedowns –

Basic leg flip (trip), known in Judo terms as O Soto Garei (large outer reap) but applied in more street oriented ways as well.

Hip Throw (O Goshi) (Large Hip Throw)

• Basic grappling

Defense from the guard (anti-rape),

Side Control,

Scarf Hold (Kesa Gatame)

Application of guillotine choke

• Basic sprawl; defense against tackle takedown

Combative Defenses

• Release from Grips

Hand Grabs:

Single hand grabs

Straight hand grab (yad mul yad),

cross hand grab (yad negdeet)

Two wrist grab

Two hands grab one

Grab while walking away

Rear grab

• Release from Choke

Release from static front coke; Two hand choke from Front

Release from static Rear Choke;Two hand choke from Back

Two hand choke from Side

Shirt grabs:

Strike face + hand twist (wrist bend).

One & Two hand shirt grab front & rear

• Some sparring (Kickboxing, grappling, stand up to grappling, freestyle). (we do 15 minutes)

Weapon Disarms

At this stage the student should familiar with the basics of gun and knife disarms.

Knife Attacks -

Basic overhand "ice pick" type attack - Student should learn the basic block with a forward motion, and with a block and disengage motion.

Straight thrust to the stomach

Gun Disarm -

Gun pointed directly at the forehead

Gun pointed at the lower back