Yellow Belt Rank Requirements - IKI
• Basic Kicks
• Basic Punches –
• Break Falling –
Learning how to fall and roll without getting hurt.
Basic break fall from throws
Basic rolling from kneeling position
• Takedowns –
Basic leg flip (trip), known in Judo terms as O Soto Garei (large outer reap) but applied in more street oriented ways as well.
Hip Throw (O Goshi) (Large Hip Throw)
• Basic grappling
Defense from the guard (anti-rape),
Scarf Hold (Kesa Gatame)
Application of guillotine choke
• Basic sprawl; defense against tackle takedown
• Release from Grips
Single hand grabs
Straight hand grab (yad mul yad),
cross hand grab (yad negdeet)
Two wrist grab
Two hands grab one
Grab while walking away
• Release from Choke
Release from static front coke; Two hand choke from Front
Release from static Rear Choke;Two hand choke from Back
Two hand choke from Side
Strike face + hand twist (wrist bend).
One & Two hand shirt grab front & rear
• Some sparring (Kickboxing, grappling, stand up to grappling, freestyle). (we do 15 minutes)
At this stage the student should familiar with the basics of gun and knife disarms.
Knife Attacks -
Basic overhand "ice pick" type attack - Student should learn the basic block with a forward motion, and with a block and disengage motion.
Straight thrust to the stomach
Gun Disarm -
Gun pointed directly at the forehead
Gun pointed at the lower back