punch; jab, cross, upper cut
• Improvement of all techniques listed in Yellow Belt.
• Blocks - Understanding the IKI multi purpose block against all punches as explained on the Combatives DVD.
Basic defense against a kick to the body
Release from Head lock
Side release without take down
Release from Bear Hug, front and back.
Release from Head locks
Release from 'Full Nelson'
• Release from choke
Release from front choke, side and back.
Escape from basic grappling holds
Side control (basic correct hand positions, bridge, shrimp, bring in close side leg to regain guard position)
Scarf hold (Kesa Gatame) (basic escape will be either eye gouge or neck push, trap head with legs, roll back and gain a side control position)
Mount - Understand this position and how to escape from it.
Guard - Understand this position and how to escape from it.
verdediging tegen wapens -Verteidigung gegen Waffen
защита против оружия
defensa contra las armas
Knives - Mes - Messer- cuchillo - coltello - סכין
• Basic Knife Defense – All against a single attacker Overhead strike,
straight thrust to stomach
Ice pick attack
side attack low (to ribs),
side attack high (head)
Simple Knife threats (see DVD defense vs. Knife Threats)
Vertical knife threat,
Horizal knife threat
knife in front of stomach.
Gun to the head; arms length distance. Touching distance.
Gun to the back of the head
Gun to the stomach
(DVD Gun Defense Vol One)