Palm strike
Punch: Jab, cross, upper cut
Forearm strikes
Improvement of all techniques listed in Yellow Belt
Blocks - Understanding the IKI Universal Block against all punches as explained in Combatives DVD.
Basic defense against a kick to the body
Release from Head Lock
Release from Bear Hug, front and back
Release from 'Full Nelson'
Release from Front choke, Side choke and Back choke
Ground Defense
Escape from basic grappling holds
Side Control - (basic correct hand positions, bridge, shrimp, bring in close side leg to regain guard position)
Scarf Hold - (Kesa Gatame) (basic escape will be either eye gouge or neck push, trap head with legs, roll back and gain a side control position)
Mount- Understand this position and how to escape from it.
Guard - Understand this position and how to escape from it.
verdediging tegen wapens -Verteidigung gegen Waffen
защита против оружия
defensa contra las armas
Knives - Mes - Messer - Cuchillo - Coltello - סכין
• Basic Knife Defense - All against a single attacker;
Overhead strike Ice Pick Attack
Straight thrust to the stomach
Side attack low to ribs
Side attack high (head/neck)
Simple knife threats (see IKI DVD Defense vs. Knife Threats)
Vertical Knife Threat
Horizontal Knife threat
Knife threat to stomach from the front
Gun Threats
Gun to the Head: Arms length distance, touching distance.
Gun to the back of the head
Gun to the stomach
(DVD Gun Defense Vol One)
IKI Green Belt Requirements
Test for Orange Belt